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Insomnia and Sleep Disorders
Introduction An estimated 50 to 70 million American adults have a sleep or wakefulness disorder. Data from the 2009 Behavioral Risk Factor Surveillance System (BRFSS) survey was used to assess the prevalence of unhealthy sleep behaviors by selected socio-demographic factors and geographic variations in 12 states. The analysis determined that, among 74,571 adult respondents in 12 states, 35.3% reported getting less than seven hours of sleep during a typical 24-hour period, 48.0% reported snoring, 37.9%...
You Can Golf Better!
Make that shot calmly and successfully by training your brain for peak performance! Audio-Visual Entrainment (AVE) is an effective and safe technology that you can use while relaxing in your Lazy boy between games to help you reach peak performance.
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Get Refreshed with a Mini-Getaway and Spectrum
One of the perks of working at Mind Alive Inc. is that there is technology all over the place that I can use while doing my job. Most days as soon as I get to work, I run a 100 Hz CES session. I have been working here for 8 years now so I’ve been able to test out every technology and session. This one helps me feel Zen and calm, so I obviously like...
AVE to Improve My Sports Performance by Marissa Ponich - Fencer
I started fencing when I was 19, which is later than most. When I was younger, I tried various sports, but none that I fell in love with. I found this sport through when my husband, who was just a friend at the time, introduced me to it. I immediately found a fencing club and have been training ever since. I fell in love with this sport instantly. It is a game of physical chess;...
The Best in Life Isn’t Measurable – so Enjoy!
Research institutions spend hundreds of millions trying to quantify everything. Now, I work in neuropsychology, so quantifying the mind is what my colleagues and I attempt to do. This profession has EEGs, functional MRIs, PET scans, SPECT scans and psychometrics of all kinds and other things for determining your state of mind. But the reality is that everything that is REAL in terms of quality of life is immeasurable! Sure we can say that you...