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Mind Alive Blog Tuesday, January 11, 2011  It's that time of year again, especially in the northern hemisphere where the reduced hours of sunlight have had a noticeable effect on people's health. Officially, seasonal affective disorder or SAD, is caused by lack of photo stimulation of the eye leading to symptoms of slow brainwave activity, depression, anxiety, extreme fatigue, hypersomnia, carbohydrate cravings and weight gain, though taking other factors into consideration, in winter vitamin D...

As a chemist "What is an antioxidant?" is a common question. Basically it's a molecule that stops a chain reaction of molecules called free radicals. Free radicals have only one electron on their outer shell, but having two will terminate their ability to further react. It's actually one way to make plastics. Can you prevent free radicals? No, in fact, athletic activities will increase their presence. These molecules damage the body over time, so it's...

Mind Alive Blog Monday, December 20, 2010 I know, I know, Christmas isn't here yet and I'm already thinking about New Year's Resolutions. For those following Twitter, I hinted at some New Year's Resolution stuff coming down the pipe. Better health and wellness including weight loss is a popular goal. After reading some of the studies and testimonials for AVE, it could be an integral part of maintaining a resolution through out the year. The SAD study ...

Mind Alive Blog Thursday, December 16, 2010 Please Read the Manual One of the drawbacks of having an AVE device that's so easy to use is that the manual is rarely if ever read. Case in point, I've had my unit for 3 weeks and decided to read it last night. It's actually quite the reader friendly manual with charts and a nice, short explanation on why AVE works. If you don't have your AVE...

Mind Alive Blog Wednesday, December 15, 2010 I'm a holistic therapist in the modality of Body Talk.  It's quite the system of magic healing, but it works otherwise I wouldn't decided to study it and share with friends, family and clients. Last week I used my DAVID Delight Plus on a client in the meditation 3 setting, which worked out really well for both of us. He was so relaxed the session went quickly and smoothly....