Blog

Mind Alive Blog Wednesday, February 23, 2011 The world of audio visual entrainment is amazing! Three months ago I had no idea what it was or how it could help so many and now I've been entrusted with the task of bringing the technology to a wider audience. With all its different applications trying to figure out which categories to start with is the big challenge.Natural Health Practitioner (including Massage therapists, Reiki, Body Talk, etc) clientele...

Mind Alive BlogSunday, January 16, 2011  I'm getting ready to head out for another day on the slopes. I'm old enough to remember the days when no one bothered with helmets while skiing or snowboarding, but now there's no way I'd be without one. This year I finally traded up helmets. Though no signs of wear and tear are evident it's nearly 10 years old, so time for a new one.When you're shopping for a...

Mind Alive Blog Tuesday, January 11, 2011  It's that time of year again, especially in the northern hemisphere where the reduced hours of sunlight have had a noticeable effect on people's health. Officially, seasonal affective disorder or SAD, is caused by lack of photo stimulation of the eye leading to symptoms of slow brainwave activity, depression, anxiety, extreme fatigue, hypersomnia, carbohydrate cravings and weight gain, though taking other factors into consideration, in winter vitamin D...

As a chemist "What is an antioxidant?" is a common question. Basically it's a molecule that stops a chain reaction of molecules called free radicals. Free radicals have only one electron on their outer shell, but having two will terminate their ability to further react. It's actually one way to make plastics. Can you prevent free radicals? No, in fact, athletic activities will increase their presence. These molecules damage the body over time, so it's...

Mind Alive Blog Monday, December 20, 2010 I know, I know, Christmas isn't here yet and I'm already thinking about New Year's Resolutions. For those following Twitter, I hinted at some New Year's Resolution stuff coming down the pipe. Better health and wellness including weight loss is a popular goal. After reading some of the studies and testimonials for AVE, it could be an integral part of maintaining a resolution through out the year. The SAD study ...