DAVID Breathe

DAVID Breathe
  • Description

Click on this button to download this free app from the Microsoft Store.

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De-stress with DAVID Breathe on your home or work PC.

DAVID Breathe is a tool that helps you learn to breathe in a calm and meditative way, so you can re-establish a healthy heart rate rhythm using heart rate variability.

Add Audio-Visual Entrainment (AVE) using the optional Spectrum™ eyeset for a profoundly relaxing breathing break.

DAVID Breathe is a Windows 10 based PC app that you download from the Microsoft Store. Once you download the app to your PC, you can click on the ? icon for instructions

Watch this explainer video for help using Spectrum with DAVID Breathe