Click on this button to download this free app from the Microsoft store.
De-stress with DAVID Breathe on your home or work PC.
DAVID Breathe is a tool that helps you learn to breathe in a calm and meditative way, so you can re-establish a healthy heart rate rhythm using heart rate variability.
Add Audio-Visual Entrainment (AVE) using the optional Spectrum™ eyeset for a profoundly relaxing breathing break.
DAVID Breathe is a Windows 10 based PC app that you download from the Microsoft Store. Once you download the app to your PC, you can click on the ? icon for instructions
Watch this explainer video for help using Spectrum with DAVID Breathe